NuStevia Pumpkin-Apple Butter

This butter is the perfect topping to almost anything: toast, waffles, pancakes, ice-cream, yogurt (I love mixing it into plain Greek yogurt!), and more!


  • 1 cup pumpkin puree
  • 1 baked apple (chopped then cooked in microwave for 3-4 minutes or until soft)
  • 2 tsp cinnamon
  • 1 1/2 tsp NuStevia Simple Syrup


1. Place all ingredients in a small sauce pan over medium-low heat

2. Constantly stir and keep on the stove for 10 minutes 

3. Take off stove top after mixture is hot, let cool and place in a mason jar, if desired

An Athletic Avocado Creation


Bethany and Rachel are identical twin sisters, and the creators of a healthy food blog! Athletic Avocado is dedicated to people like you who want to eat healthfully but don’t want to sacrifice taste! Their recipes are designed for busy people who want to eat healthfully but don’t have a lot of time to cook or bake. Many recipes range from vegan, paleo, dairy-free, sugar-free, whole 30, gluten-free and can satisfy anyone with a dietary restriction. All recipes are quick, easy, simple and most importantly, delicious!

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