Suggested Use: 1-5 tablets when needed at bedtime. Put tablet(s) under your tongue. You may also chew and leave under your tongue until absorbed.
For people who toss and turn all night, Sublingual Melatonin may be the answer to an undisturbed night of deep sleep. NuNaturals produces a 1 milligram sublingual tablet of pure Melatonin with 500 micrograms of Coenzyme Vitamin B-6 (Pyridoxal-5-Phosphate) for extra support.
Melatonin is a naturally occurring hormone which the body produces at night. As we get older, the body products less of this hormone and takes longer to manufacture it. Melatonin is used by travelers to help reset the circadian rhythms to help fight jet lag.