Oats are some of the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. Besides loving the flavor, with oats, MCT Oil Powder, and Collagen Peptides, you can feel great about whipping up this dessert!
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