Oats are some of the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. Besides loving the flavor, with oats, MCT Oil Powder, and Collagen Peptides, you can feel great about whipping up this dessert!
- 2 frozen bananas
- 1/2 cup pineapple
- 1 cup vanilla yogurt
- 1/4 cup old-fashioned oats or quick oats
- 1 tbsp NuNaturals MCT Oil Powder
- 1 tbsp NuNaturals Collagen Peptides
- 1 tbsp NuNaturals Maple Syrup
- 1/2 tsp fresh ginger
- 1 tsp butterfly pea powder (optional)
- Blend and enjoy!