Mint Chocolate Protein Shake
Rated 5.0 stars by 1 users
Calories
196
Ingredients
-
1 cup plain yogurt (or you can use Greek yogurt, but it's more tangy this way)
-
1 cup ice
-
1 tablespoon Dutch cocoa powder
-
1 tablespoon collagen
-
1 teaspoon Mint Chocolate Syrup
Directions
Add ingredients into a blender and blend until smooth.
Drizzle the glass with mint chocolate syrup and pour the shake in. Enjoy!
Nutrition
Nutrition
- per serving
- Calories
- 196
Amount/Serving
% Daily Value
- Carbs
- 18 grams
- 6%
- Protein
- 15 grams
- 30%
- Fat
- 9 grams
- 13%
- Saturated Fat
- 6 grams
- 35%
- Cholesterol
- 32 milligrams
- 11%
- Fiber
- 2 grams
- 8%
- Sugar
- 14 grams
- 16%
- Sodium
- 147 milligrams
- 6%
- Iron
- 1 milligrams
- 5%
- Potassium
- 467 milligrams
- 13%
