These protein gummies are made with fruit juice, gelatin and collagen for more than 10 grams of protein per serving of four gummies. They need only three ingredients and no added sweetener. A homemade high-protein snack to keep in the fridge.
Protein Gummies
Category
Snacks
Cuisine
American
Servings
16
Prep Time
10 minutes
Cook Time
6 hours
Calories
23
These protein gummies are made with fruit juice, gelatin and collagen for more than 10 grams of protein per serving of four gummies. They need only three ingredients and no added sweetener. A homemade high-protein snack to keep in the fridge.
Ingredients
-
1 cup of juice (we used a mixed berry juice)
-
2 tablespoons gelatin
-
1/4 cup collagen
Directions
In a small bowl, add 1/4 cup of the cold juice and sprinkle the gelatin over the top. Let it sit for 5 minutes.
In a small pot, add the remaining 3/4 cup juice and collagen. Bring to a boil and then whisk to combine the collagen completely.
Remove from the heat and pour over the bloomed gelatin. Whisk together.
Transfer to a small tupperware or molds.
Refrigerate for at least 6 hours or overnight. Then cut into squares.
Nutrition
Nutrition
- Nutrition Serving Size
- 4
- per serving
- Calories
- 23
- Carbs
- 2 grams
- Protein
- 10.75 grams
- Fat
- 0 grams
- Saturated Fat
- 0 grams
- Fiber
- 0 grams
- Sugar
- 1 grams
- Sodium
- 13 milligrams
- Iron
- 0
- Potassium
- 16
