Need to get a little more protein in your diet? Why not do it with cake?!
Protein Zucchini Mug Cake
Rated 3.5 stars by 2 users
Category
Breakfast
Cuisine
American
Calories
378
Ingredients
-
3 tablespoons oat flour
-
2 tablespoon Collagen Peptides
-
1/2 teaspoon baking powder
-
3 tablespoons almond milk
-
1/2 tablespoon plain yogurt
-
3 tablespoons shredded zucchini, pat dry
-
NuNaturals Vanilla Stevia, as needed
-
Chocolate syrup
Directions
Add all ingredients into a large mug. Mix well and microwave for 60 seconds. If top is still wet, microwave for 10 more seconds. Let cool for a few minutes and enjoy!
Optional: Add chocolate syrup drizzle on top, for a chocolate zucchini cake
Nutrition
Nutrition
- per serving
- Calories
- 378
Amount/Serving
% Daily Value
- Carbs
- 71 grams
- 24%
- Protein
- 17 grams
- 34%
- Fat
- 4 grams
- 6%
- Saturated Fat
- 1 grams
- 6%
- Cholesterol
- 1 milligrams
- Fiber
- 4 grams
- 16%
- Sugar
- 42 grams
- Sodium
- 377 milligrams
- 16%
- Iron
- 3 milligrams
- 17%
- Potassium
- 394 milligrams
- 11%
