These sugar free pink heart pancakes are tinted naturally with beet powder and sweetened with NuNaturals Vanilla Stevia. Pour the batter into heart shapes for a fun Valentine's Day breakfast. Serve with sugar-free maple and chocolate syrup.
Sugar Free Pink Heart Pancakes
Category
Breakfast
Cuisine
American
Servings
12
Prep Time
10 minutes
Cook Time
15 minutes
Calories
63
These sugar free pink heart pancakes are tinted naturally with beet powder and sweetened with NuNaturals Vanilla Stevia. Pour the batter into heart shapes for a fun Valentine's Day breakfast. Serve with sugar-free maple and chocolate syrup.
Ingredients
- 1 cup all-purpose flour
- 1 ½ teaspoons baking powder
- ¼ teaspoon sea salt
- ¾ cup milk (dairy or unsweetened almond milk both work well)
- 1 large egg
- 2 tablespoons melted butter
- 6–8 drops NuNaturals Vanilla Stevia (start with 6, add more if desired)
-
1 teaspoon beet powder OR a few drops natural pink food coloring
Dry Ingredients
Wet Ingredients
For the Pink Color (choose one)
Directions
- Mix dry ingredients:In a medium bowl, whisk together flour, baking powder, and salt.
- Mix wet ingredients:In a separate bowl, whisk milk, egg, melted butter, vanilla extract, and NuNaturals Vanilla Stevia until smooth.
- Add color:Stir in beet juice (or beet powder mixture) until you reach your desired shade of pink.
- Combine:Pour wet ingredients into dry ingredients and gently mix until just combined. Do not overmix — a few lumps are fine.
- Cook pancakes:Heat a nonstick skillet or griddle over medium-low heat and lightly grease. Pour batter into heart shapes using: a heart-shaped pancake mold, or free-hand piping with a squeeze bottle or piping bag.
- Cook 2–3 minutes until bubbles form, flip, and cook another 1–2 minutes until set.
- Serve immediately and drizzle with maple syrup and chocolate syrup.
Recipe Note
Tips for Perfect Heart Shapes
- Use a silicone heart mold for the cleanest edges
- Or pipe the outline first, then fill it in
- Keep heat on medium-low so shapes don’t spread too quickly
Nutrition
Nutrition
- per serving
- Calories
- 63
Amount/Serving
% Daily Value
- Carbs
- 9 grams
- Protein
- 2 grams
- Fat
- 3 grams
- Saturated Fat
- 1 grams
- Trans Fat
- 0 grams
- Cholesterol
- 21 milligrams
- Fiber
- 0 grams
- Sugar
- 0 grams
- Sodium
- 143 milligrams
- Iron
- 1
- Potassium
- 18